{"id":1085,"date":"2026-04-27T16:48:19","date_gmt":"2026-04-27T21:48:19","guid":{"rendered":"https:\/\/therapyintx.com\/?page_id=1085"},"modified":"2026-04-27T16:51:55","modified_gmt":"2026-04-27T21:51:55","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/therapyintx.com\/?page_id=1085","title":{"rendered":"Individual Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1085\" class=\"elementor elementor-1085\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9e558c e-con-full e-flex e-con e-parent\" data-id=\"5e9e558c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e0a79b elementor-widget elementor-widget-heading\" data-id=\"15e0a79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Individual Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cda885 e-flex e-con-boxed e-con e-parent\" data-id=\"6cda885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97528c8 elementor-widget elementor-widget-spacer\" data-id=\"97528c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1247733 elementor-widget elementor-widget-text-editor\" data-id=\"1247733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Virtual sessions via secure, HIPAA-compliant Zoom Telehealth<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b467e elementor-widget elementor-widget-text-editor\" data-id=\"76b467e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Individual therapy is a deeply personal journey you take with a therapist you trust. In a confidential space where you&#8217;re truly seen and heard, you&#8217;ll explore what&#8217;s weighing on you\u2014the thoughts, feelings, and patterns that have shaped how you move through the world. Together, we&#8217;ll uncover what&#8217;s beneath the surface, find new ways to cope with life&#8217;s challenges, and build the life you actually want to live. It&#8217;s not about being &#8220;fixed.&#8221; It&#8217;s about understanding yourself more fully and stepping into your own power.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c08b92 elementor-widget elementor-widget-spacer\" data-id=\"0c08b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260dbde elementor-widget elementor-widget-text-editor\" data-id=\"260dbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Areas of Expertise<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-508bc6d e-flex e-con-boxed e-con e-parent\" data-id=\"508bc6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1353609 elementor-widget elementor-widget-text-editor\" data-id=\"1353609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"paragraph-HXx_Y_baGk\" class=\"c-paragraph c-wrapper\"><div class=\"paragraph-HXx_Y_baGk text-output cparagraph-HXx_Y_baGk noBorder radius0 none\" data-animation-class=\"\"><ul><li>Eating Disorders<\/li><li>Low Self-Esteem<\/li><li>High Performance Athletes<\/li><li>Difficult Life Transitions<\/li><li>Depression<\/li><li>General Anxiety<\/li><li>Perfectionism<\/li><li>Grief and Loss<\/li><li>Perinatal (pregnant and postpartum) mood disorders<\/li><li>Infertility and Reproductive Challenges<\/li><li>Parenthood<\/li><li>Trauma<\/li><li>Women&#8217;s Health<\/li><\/ul><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f5a29 elementor-widget elementor-widget-image\" data-id=\"d1f5a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative-200x300.avif\" class=\"attachment-medium size-medium wp-image-804\" alt=\"\" srcset=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative-200x300.avif 200w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative-683x1024.avif 683w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative-768x1152.avif 768w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative.avif 900w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-attachment-id=\"804\" data-permalink=\"https:\/\/therapyintx.com\/?attachment_id=804\" data-orig-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative.avif\" data-orig-size=\"900,1350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"contemplative\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/01\/contemplative-683x1024.avif\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4f61f2 e-flex e-con-boxed e-con e-parent\" data-id=\"d4f61f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b570c14 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b570c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?fit=240%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-47\" alt=\"\" data-attachment-id=\"47\" data-permalink=\"https:\/\/therapyintx.com\/?attachment_id=47\" data-orig-file=\"https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?fit=1080%2C1350&amp;ssl=1\" data-orig-size=\"1080,1350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Untitled design (9)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?fit=800%2C1000&amp;ssl=1\" srcset=\"https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/10\/Untitled-design-9.webp?resize=768%2C960&amp;ssl=1 768w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">15 minute Complimentary Session<\/h3><p class=\"elementor-image-box-description\">A free 15-minute consultation is a chance to meet and see if we click\u2014no pressure, no commitment. We'll talk about what's on your mind and whether my approach feels right for you, so you can make an informed decision about moving forward. If we're a good fit, we'll work together; if not, I'm happy to point you toward someone who might be a better match.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dcea6c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0dcea6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"768\" height=\"896\" src=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards-768x896.avif\" class=\"attachment-medium_large size-medium_large wp-image-1105\" alt=\"\" data-attachment-id=\"1105\" data-permalink=\"https:\/\/therapyintx.com\/?attachment_id=1105\" data-orig-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards.avif\" data-orig-size=\"900,1050\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"debit cards\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards-878x1024.avif\" srcset=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards-768x896.avif 768w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards-257x300.avif 257w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards-878x1024.avif 878w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/debit-cards.avif 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Private Pay<\/h3><p class=\"elementor-image-box-description\">Oak Harbor Wellness is a private pay practice, which means we're not constrained by insurance limitations. This allows us to focus on what's best for you and your care without third-party interference. Upon request, we provide superbills that you can submit to your insurance for reimbursement\u2014giving you control over your mental health care and privacy.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ede0d elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"85ede0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers-300x200.avif\" class=\"attachment-medium size-medium wp-image-1104\" alt=\"\" data-attachment-id=\"1104\" data-permalink=\"https:\/\/therapyintx.com\/?attachment_id=1104\" data-orig-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers.avif\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yellow flowers\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers.avif\" srcset=\"https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers-300x200.avif 300w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers-768x512.avif 768w, https:\/\/therapyintx.com\/wp-content\/uploads\/2026\/04\/yellow-flowers.avif 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sliding Scale<\/h3><p class=\"elementor-image-box-description\">Oak Harbor Wellness offers sliding scale fees for clients in need, so cost doesn't have to be a barrier to getting the support you deserve. We believe everyone should have access to therapy regardless of their financial situation, which is why we work with you to find a rate that fits your budget. If affordability is a concern, let's talk about options that work for you.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c28fb4e e-flex e-con-boxed e-con e-parent\" data-id=\"c28fb4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50e8a7 elementor-widget elementor-widget-spacer\" data-id=\"a50e8a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45efcd0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"45efcd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oakharborwellness.sessionshealth.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule A Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Oak Harbor Wellness offers individual therapy through secure virtual sessions. Clients work closely with a trusted therapist to explore personal challenges and develop coping strategies. The practice uses a private pay model with sliding scale fees, emphasizing access to care without insurance constraints. A complimentary 15-minute consultation is available to assess fit.<\/p>\n","protected":false},"author":272882261,"featured_media":128,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-1085","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PgSJVi-hv","jetpack-related-posts":[],"rttpg_featured_image_url":{"full":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=1280%2C853&ssl=1",1280,853,false],"landscape":["https:\/\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp",1280,853,false],"portraits":["https:\/\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp",1280,853,false],"thumbnail":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=300%2C200&ssl=1",300,200,true],"large":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=800%2C533&ssl=1",800,533,true],"1536x1536":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=1280%2C853&ssl=1",1280,853,true],"2048x2048":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=1280%2C853&ssl=1",1280,853,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=1200%2C853&ssl=1",1200,853,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=900%2C853&ssl=1",900,853,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=1200%2C853&ssl=1",1200,853,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=400%2C300&ssl=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=300%2C400&ssl=1",300,400,true],"newspack-article-block-square-small":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=400%2C400&ssl=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=200%2C150&ssl=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=150%2C200&ssl=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?resize=200%2C200&ssl=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/i0.wp.com\/therapyintx.com\/wp-content\/uploads\/2025\/11\/girl-spinning.webp?fit=1200%2C800&ssl=1",1200,800,true]},"rttpg_author":{"display_name":"Lindsay Merrell","author_link":"https:\/\/therapyintx.com\/author\/lindsay0b904677f8"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Oak Harbor Wellness offers individual therapy through secure virtual sessions. 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