Over the years, I’ve worked in medical settings, inpatient and residential treatment centers, and partial hospitalization programs—sitting with people through some of the hardest moments of their lives. What I learned there stuck with me: healing doesn’t happen because someone tells you to “heal.” It happens when you finally feel safe enough to stop bracing. That’s what I try to build here—a space where women and couples can slow down, exhale, and actually begin.

For Individuals:
If you’re carrying grief, trauma, fertility struggles, body image battles, or the exhausting pressure to hold it all together—therapy can be the one place you’re allowed to put it down. Together, we’ll work on finding your voice again, your strength again, the parts of you that got quietly buried somewhere along the way.

For Couples:
Relationships get complicated fast—especially when you’re building a family, facing fertility challenges, or stuck in the same fight on repeat. I help partners find their way back to each other: learning to actually listen, rebuilding trust, and closing the distance you both feel but haven’t been able to close alone.

I don’t believe in one-size-fits-all therapy or quick fixes. My approach blends evidence-based tools—CBT, ACT, EMDR, psychodynamic work—with real warmth, curiosity, and honesty. My goal isn’t just coping. It’s real, lasting change: a life and relationships that finally feel connected, grounded, and true to you.